Lessons from Anxiety — Using Difficult Situations for Growth

Rasesvari leads a discussion drawing on yoga philosophy and psychology to explore difficult situations and personal growth. Tuesday 24 November, 6–8:45pm, with the workshop followed by a plant-based dinner. Arrive from 5:45pm. This is a community philosophical workshop rather than an individual clinical appointment. The current Inspire Me tariff is NZ$20, or NZ$10 for students, including dinner; online booking fees may apply. Book through the venue’s specific event link.